The sauna at Mind and Body Sauna Studio, in the city of White Plains in the state of Maryland, is a dedicated infrared sauna facility offering private sessions in a luxuriously appointed room. The facility provides a comprehensive wellness experience with amenities including snacks, cold water, towels, entertainment options, and aromatherapy in an exceptionally clean environment. Customers consistently praise the educational approach about sauna benefits, the professional service, and the therapeutic results for stress relief, detoxification, and overall wellbeing.