The sauna at Midtown Movement and Medicine in the city of Tallahassee in the state of Florida features two sauna rooms alongside cold plunge pools at varying temperatures. The facility is praised for its comprehensive wellness offerings including CrossFit, yoga, recovery tools, and medical services all under one roof. The gym environment is described as clean, welcoming, and community-oriented with knowledgeable staff who help members achieve their health and fitness goals.

The sauna at Pure Life Wellness Studio in the city of Tallahassee in the state of Florida is part of a modern wellness center that specializes in recovery and rejuvenation services. The facility offers a comprehensive wellness experience combining sauna sessions with cold plunge therapy, red light therapy, and meditation spaces in a clean, professional environment. Visitors consistently praise the welcoming atmosphere, knowledgeable staff, and the effectiveness of the contrast therapy between the sauna and cold plunge for physical recovery and mental rejuvenation.