Midtown Movement and Medicine
Address: 1355 N Monroe St, Tallahassee, FL 32303
Phone: +1 850-545-4170

Mon: Open 24 hours
Tue: Open 24 hours
Wed: Open 24 hours
Thu: Open 24 hours
Fri: Open 24 hours
Sat: Open 24 hours
Sun: Open 24 hours
The sauna at Midtown Movement and Medicine in the city of Tallahassee in the state of Florida features two sauna rooms alongside cold plunge pools at varying temperatures. The facility is praised for its comprehensive wellness offerings including CrossFit, yoga, recovery tools, and medical services all under one roof. The gym environment is described as clean, welcoming, and community-oriented with knowledgeable staff who help members achieve their health and fitness goals.
Sauna condition & services
π§Ό Generally clean
π₯Ά Cold plunge available
π Steam bath not available
ποΈ Dry sauna available
π§§ Infrared not available
πΏ Showers not available
π
Towels not available
π§π»ββοΈ Towels not available
What customers say about the sauna
π Reservation is not needed
πͺͺ Membership is not required
πͺπΌ Not likely to be crowded
πΆπΌ Walk-ins available
π§π½βπΌ Reviews say staff is great
π° Not great value for money
π Not likely to be quiet
π Shoes on
π«°πΌ Luxurious
πΈ Not budget
Pure Life Wellness Studio
Address: 219 E Virginia St, Tallahassee, FL 32301
Phone: +1 850-727-8850

Mon: 7AM-6PM
Tue: 7AM-6PM
Wed: 7AM-6PM
Thu: 7AM-6PM
Fri: 7AM-6PM
Sat: 9AM-5PM
Sun: Closed
The sauna at Pure Life Wellness Studio in the city of Tallahassee in the state of Florida is part of a modern wellness center that specializes in recovery and rejuvenation services. The facility offers a comprehensive wellness experience combining sauna sessions with cold plunge therapy, red light therapy, and meditation spaces in a clean, professional environment. Visitors consistently praise the welcoming atmosphere, knowledgeable staff, and the effectiveness of the contrast therapy between the sauna and cold plunge for physical recovery and mental rejuvenation.
Sauna condition & services
π§Ό Generally clean
π₯Ά Cold plunge available
π Steam bath not available
ποΈ Dry sauna not available
π§§ Infrared not available
πΏ Showers not available
π
Towels not available
π§π»ββοΈ Towels not available
What customers say about the sauna
π Reservation is not needed
πͺͺ Membership is not required
πͺπΌ Not likely to be crowded
πΆπΌ Walk-ins available
π§π½βπΌ Reviews say staff is great
π° Great value for money
π Likely to be quiet
π Shoes on
π«°πΌ Not luxurious
πΈ Not budget