The sauna at In-Shape Fitness in Rocklin, California is part of a family-oriented fitness facility that offers multiple wellness amenities including a steam room and sauna area. The facility provides a comprehensive fitness experience with pools, workout equipment, and relaxation areas, though some reviews indicate inconsistent maintenance of the sauna and steam room spaces. While the gym itself receives praise for its family-friendly atmosphere and variety of services, the sauna appears to be a supplementary amenity rather than a primary focus of the facility.

The Rocklin Sports Complex is a large multi-purpose facility featuring soccer fields, basketball courts, and a full gym with workout equipment. The staff consistently receives praise for being friendly and helpful, though some concerns exist about equipment maintenance and youth sports program management. The facility is generally well-maintained and clean, offering various athletic programs and training opportunities, though some members have expressed concerns about contract terms and pricing.