The sauna at My Time Women Fitness, in the city of Livonia in the state of Michigan, features an infrared sauna that is included as an amenity within this women-only fitness facility. The sauna is appreciated by members as a relaxing post-workout feature that helps them feel rejuvenated. While the gym's primary focus is on fitness classes and equipment, the infrared sauna provides a wellness benefit that complements the overall health-focused environment.