The sauna at Sauna Plunge Montana, in the city of Kalispell in the state of Montana, offers a traditional Finnish wood-fired sauna experience paired with cold plunge therapy in a serene outdoor setting. The facility provides a complete contrast therapy experience with a cozy waiting room, outdoor bonfire area, and stunning mountain views. The establishment specializes in guided sauna and cold plunge sessions where knowledgeable staff educate guests on proper techniques and health benefits before letting them enjoy the experience at their own pace.