The sauna at Sisu Sauna Studio, in the city of Chattanooga in the state of Tennessee, offers infrared sauna pods and cold plunge therapy in a modern, clean facility. The studio specializes in contrast therapy with private infrared sauna sessions combined with cold plunge and cold room options for recovery and relaxation. While some traditionalists prefer conventional steam saunas, most visitors appreciate the customizable temperature controls, professional staff, and therapeutic benefits of this wellness-focused establishment.