The sauna at Fire+Floe, in the city of Bainbridge Island in the state of Washington, offers a unique contrast therapy experience combining a beautifully crafted sauna with cold plunges on the beach. The facility provides both wellness classes and therapeutic sessions in a stunning Pacific Northwest setting where guests can observe local wildlife while enjoying their treatment. The experience is particularly noted for its sleep-enhancing benefits, energizing effects, and the peaceful atmosphere created by knowledgeable staff who maintain a clean, high-quality facility.